THE MEETING ROOM
PREMIUM ACCESS REQUIRED
THE MEETING ROOM
The Sovereign Manual
✔️ UNLOCKED
Week 1: The Neuro-Somatic State
🔒 LOCKED
Week 2: Prehension & Sensory Dominance
🔒 LOCKED
Week 3: Motor Tracts & Hips
🔒 LOCKED
Week 4: Lower Half Kinematics
🔒 LOCKED
Week 5: Somatic Integration
🔒 LOCKED
Week 6: The Master Exam
🔒 LOCKED
DIAGNOSTIC UPLOADS
Submit Mechanics Video
THE LOCKER ROOM
Athlete Community Forum
OTHER MATERIAL
Supplemental Assets
The Sovereign Manual
The complete foundational text for the Sovereign Movement curriculum. Read this manual before beginning your Week 1 modules.
THE SOVEREIGN MANUAL
Read the complete text below or download it here.
Visual References & Cheat Sheets
Review these key diagrams to support your somatic training and deepen your understanding of the curriculum.
Motor Tract Anatomy Cheat Sheet
Fingertip Pressure vs Motor Tracts
The Dunning-Kruger Effect
On-Field Guide
Recalibration Video Cheat Sheet
Week 1: The Neuro-Somatic State
QUIZ COMPLETE!
Diagnostic Assessment Submissions
Complete your baseline evaluation by submitting the 6 required videos below. Review the 1-Phone Cheat Sheet to ensure your camera angles and framerates (240 FPS) are correct.
The Locker Room
Peer-to-peer discussions, mechanic breakdowns, and Q&A. This is a sovereign space for Lifers only.
Community Feed
🔒 MODULE LOCKED
Week 2 automatically unlocks 7 days after enrollment. Check back soon.
🔒 MODULE LOCKED
Week 3 automatically unlocks 14 days after enrollment. Check back soon.
🔒 MODULE LOCKED
Week 4 automatically unlocks 21 days after enrollment. Check back soon.
🔒 MODULE LOCKED
Week 5 automatically unlocks 28 days after enrollment. Check back soon.
🔒 MODULE LOCKED
The Master Exam unlocks 35 days after enrollment. Check back soon.
COURSE COMPLETED
You are now an Official LM Athlete.